L5 laminectomy and L5-S1 tlif- 28 yr old

Hey I'm a 28 yo VERY active person and have just been told I neee a L5 laminectomy and L5-S1 tlif. I've gone through 4 rounds of injections with no relie. Looking to see if anyone on here near my age that has had the surgery. Wondering about recovery etc.